Windows 7 and Vista

1. To set the time zone in Windows 7 and Vista, left-click on the clock in the icon tray at the bottom right of your computer screen.

   

2. This should show the clock, date and calendar. Click on Change date and time settings... to get the Date and Time menu. (Alternatively, use Start > Control Panel > Date and Time.)

   

3. Click on Change time zone and select your time zone.

   

4. When you have the correct time zone, check that the time displayed in the Date & Time tab is correct. If not, change it and click Apply.
5. When complete, click on OK.